Pregnancy and Postpartum.

1:1 Pregnancy Consultation.

During our 1:1 consultation, we can discuss 1st, 2nd, or 3rd-trimester nutrition to support your health and nutrient stores, in addition to your bub’s growth and development. Prenatal and supplement recommendations will be given.

Holistic nutrition support is available for pregnancy conditions and labour/birth preparation.

I can support you with:

  • Anaemia.

  • Constipation.

  • Nausea and vomiting.

  • Cravings and aversions.

  • Fatigue.

  • Edema (swelling).

  • GBS support.

  • Gestational diabetes.

  • Gestational hypertension.

  • Heartburn/indigestion.

  • Insomnia.

  • Restless leg syndrome.

  • UTI’s.

  • + more.

1:1 Postpartum Consultation.

During our 1:1 consultation we will discuss nutrition and supplement recommendations to support postpartum healing, breastmilk production (if desired), and energy/vitality. Replenishing your body postpartum to ensure you can feel your best as you transition through motherhood.

Nutrition and supplement recommendations will be provided, and I can assure you these will be simple and attainable with a newborn in tow!

Lactation support and 6-week postpartum blood test review consultations are available.

I can also provide nutrition and lifestyle support for:

  • Afterpains.

  • Cracked nipples.

  • Engorgement.

  • Mastitis.

  • Thrush.

  • Edema (swelling).

  • Hair loss.

  • Constipation.

  • Night sweats.

  • Hemorrhoids.

  • Thyroid issues.

  • Baby blues.

Want to chat?

Book a complimentary 15-minute consultation with me.

This consultation is designed for you to share your health goals and current concerns so we can chat about the best option/s to get you there. Blood test recommendations will be shared in this consultation so you can bring these to your initial consultation.

If I am not the practitioner to help you, I'll do my best to refer you on.