Nourish your body into wellness.
Women’s health, pregnancy and
postpartum nutrition.
Guiding women to nourish their bodies before, during and after pregnancy. Let’s balance your hormones, regulate your cycle, optimise your nutrient stores, and improve your digestion, skin, and libido. You are not destined to feel ‘blah’ for the rest of your life. With nourishment and guidance you can transform your health and wellness.
Are you ready to transform your health, fertility and wellness? Let’s chat!
My approach.
I am passionate about holistic health and wellness. I believe strongly in nourishing our bodies on a physical, mental, spiritual and social level. Nutrition should not be complex, confusing and overwhelming. Food is nourishment, yes, but it also enjoyment, ritual, and connection.
While working with me we will create a nutrition plan that suits your lifestyle, goals and preferences. Our focus will be nourishing your body so it can thrive in whatever life stage you are in.
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Women's Health Nutrition.
Supporting women to balance their hormones, strengthen their digestion, improve their fertility, regulate their cycle, and increase their energy and vitality.
If you are sick of feeling ‘blah’, experiencing painful, irregular periods, and low libido, energy, and drive you are in the right place my love.
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Pregnancy Nutrition.
Holistically supporting mothers during their first, second, and third trimesters of pregnancy to ensure you and your bub are nourished.
If you want to learn more about how to nourish your body during pregnancy, and/or need support with nausea, gestational diabetes, cravings, etc. let’s connect!
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Postpartum Nutrition.
Supporting mothers postpartum to nourish their bodies in a way that will replenish their energy, vitality, and aid postpartum healing.
I know postpartum nutrition can feel like the last thing on your mind as a mama. Let me guide you to nourish yourself postpartum in an easy and manageable way. Nourishing yourself, nourishes your bub.
Hi, I’m Chelsea.
Your women’s health, pregnancy and postpartum nutritionist. A dog mum, beach and breakfast lover. I am so passionate about empowering women to understand and appreciate their incredible feminine body. I truly believe nutrition is the foundation of health and wellness.
Here to guide women on how to nourish their bodies so they can transform their health, hormones, fertility, digestion, libido + more.
FREE BLOOD TEST GUIDE
FREE BLOOD TEST GUIDE
